Let's be honest. Are you tired of being a perfectionist? Of saying "yes" when you mean "no"? Do you feel guilty when you rest or spend money on yourself?
That isn't a personality flaw. It's a deep, learned pattern.
This is not a "magical" 5-page guide. This is a 30+ page, professional, print-friendly workbook designed to be a serious tool. It's a step-by-step, private journey to dismantle those old patterns and build a new, sovereign self.
For a price that respects your wallet, you are getting a complete lifetime toolkit:
A 30+ Page PDF: This is a substantial workbook, not a pamphlet.
100% Text-Only & Ink-Saving Design: This is intentional. No cringey stock photos, no triggering images. Just a clean, "luxe" layout that is safe, focused, and saves your printer ink.
Deep Journal Prompts: Real, guided exercises - not just empty lines on a page.
The "Permission Slip": A powerful reminder that you cannot do this "wrong."
Inner Child & Reparenting Exercises: The core, therapeutic work to heal the root.
Bonus Mandala Page: A beautiful, single mandala for quiet, wordless integration.
This is a 30+ page deep, guided self-healing experience.
There is no risk. There is no fluff.
Get your instant download, and begin.
Disclaimer: This workbook is for informational and self-help purposes only. It is not a substitute for professional mental health advice or therapy. Images and Video for visual representation only.